Calories in Mama Cozzi's Mediterranean Style Flatbread Pizza

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 670g 27.9%
Total Carbohydrate 33g 11%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 12g 17%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 1.08mg 6%
Potassium 0mg 0%

Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Brown Sugar, Contains 2% or Less of Each of the Following: Flax Seed, Whole Rye Flour, Salt, Rolled Oats, Soybean Oil, Barley Flakes, Triticale Flour, Cultured Wheat Flour, Sunflower Seed, Vinegar, Monoglycerides, Enzymes, Ascorbic Acid, Wheat Starch, Whole Amaranth, Hulled Whole Millet, Whole Khorasan Wheat Flour, Whole Brown Rice Flour, Whole Buckwheat Flour, Whole Milled Corn, Whole Spelt Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Topped with Whole Amaranth Seed, Flaxseed, and Wheat Bran.

270 Calories
  • Fat
    10g
  • Carbs
    33g
  • Fiber
    2g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
49%
Protein
17%
Fat
34%