Calories in Mama Cozzi's Flatbread, Southwest Style
Nutrition Facts
| Amount Per Serving | 360 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 3g | |
| Cholesterol | 40mg | 13.3% |
| Sodium | 820g | 34.2% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 2g | 8% |
| Sugars | 13g | 40% |
| Protein | 18g | 19% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 6mg | 10% |
| Calcium | 455mg | 35% |
| Iron | 1.8mg | 10% |
| Potassium | 210mg | 4.5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
360 Calories
-
Fat15g
-
Carbs39g
-
Fiber2g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 360
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.3 minutes
-
Jogging33.5 minutes
-
Hiking49.8 minutes
-
Cycling61.7 minutes
-
Swimming64.3 minutes
-
Walking96.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
360
Cal
Carbohydrate
43%
Protein
19%
Fat
38%