Calories in Mainland Tasty & Onion Relish with Cheese and Crackers
Nutrition Facts
| Amount Per Serving | 408.43 Cal | |
| %DV* | ||
| Total Fat | 22.9g | 35.2% |
| Saturated Fat | 12.7g | 63.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 739g | 30.8% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 0g | 0% |
| Sugars | 13.6g | 40% |
| Protein | 13.9g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
408.43 Calories
-
Fat22.9g
-
Carbs36g
-
Fiber0g
-
Protein13.9g
Calorie Burn Time
How long would it take to burn off 408.43
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.7 minutes
-
Jogging38.1 minutes
-
Hiking56.5 minutes
-
Cycling70.0 minutes
-
Swimming72.9 minutes
-
Walking109.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
408.43
Cal
Carbohydrate
36%
Protein
13%
Fat
51%