Calories in Mai Spicy Tuna Volcano Roll
Nutrition Facts
| Amount Per Serving | 427 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 1243g | 51.8% |
| Total Carbohydrate | 71g | 23.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 21g | 40% |
| Protein | 12g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 5.4mg | 9% |
| Calcium | 20mg | 1.5% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
427 Calories
-
Fat10g
-
Carbs71g
-
Fiber4g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 427
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.0 minutes
-
Jogging39.8 minutes
-
Hiking59.0 minutes
-
Cycling73.2 minutes
-
Swimming76.2 minutes
-
Walking114.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
427
Cal
Carbohydrate
67%
Protein
11%
Fat
22%