Calories in Mahatma Broccoli Cheese Rice Mix, uncooked

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 930g 38.8%
Total Carbohydrate 43g 14.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 6g 10%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 60mg 4.6%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    3.5g
  • Carbs
    43g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
76%
Protein
10%
Fat
14%