Calories in Magnolia Pancake Waffle Mix
Nutrition Facts
| Amount Per Serving | 186 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 464g | 19.3% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 1g | 4% |
| Sugars | 23g | 40% |
| Protein | 4g | 8% |
| Vitamin A | 1150IU | 23% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 2.52mg | 14% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
186 Calories
-
Fat2g
-
Carbs39g
-
Fiber1g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 186
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.1 minutes
-
Jogging17.3 minutes
-
Hiking25.7 minutes
-
Cycling31.9 minutes
-
Swimming33.2 minutes
-
Walking49.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
186
Cal
Carbohydrate
82%
Protein
8%
Fat
10%