Calories in M4 Nutrition Xtra Protein & Carbs Drink Mix Powder

Nutrition Facts

Amount Per Serving 386.45 Cal
%DV*
Total Fat 5.2g 8%
Saturated Fat 1.9g 9.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 44g 1.8%
Total Carbohydrate 50g 16.7%
Dietary Fiber 3.9g 15.6%
Sugars 8g 40%
Protein 33g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

386.45 Calories
  • Fat
    5.2g
  • Carbs
    50g
  • Fiber
    3.9g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 386.45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.2 minutes
  • Jogging
    36.0 minutes
  • Hiking
    53.4 minutes
  • Cycling
    66.2 minutes
  • Swimming
    69.0 minutes
  • Walking
    103.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
386.45
Cal
Carbohydrate
53%
Protein
34%
Fat
13%