Calories in Lyons Sponge Pudding, Chocolate
Nutrition Facts
| Amount Per Serving | 396.25 Cal | |
| %DV* | ||
| Total Fat | 17.3g | 26.6% |
| Saturated Fat | 6.4g | 32% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 124g | 5.2% |
| Total Carbohydrate | 55.1g | 18.4% |
| Dietary Fiber | 1.8g | 7.2% |
| Sugars | 29.3g | 40% |
| Protein | 3.9g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
396.25 Calories
-
Fat17.3g
-
Carbs55.1g
-
Fiber1.8g
-
Protein3.9g
Calorie Burn Time
How long would it take to burn off 396.25
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.8 minutes
-
Jogging36.9 minutes
-
Hiking54.8 minutes
-
Cycling67.9 minutes
-
Swimming70.8 minutes
-
Walking106.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
396.25
Cal
Carbohydrate
56%
Protein
4%
Fat
40%