Calories in Lundberg Spanish Style Rice & Seasoning Mix

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 460g 19.2%
Total Carbohydrate 43g 14.3%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 5g 9%
Vitamin A 200IU 4%
Vitamin C 12mg 20%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

Organic Parboiled Brown Rice, Organic Quinoa, Organic Dried Onion, Sea Salt, Organic Dried Tomato, Organic Dried Garlic, Organic Spices (Black Pepper, Cayenne, Chili and Cumin), Organic Dried Green Bell Pepper, Organic Dried Cane Syrup, Organic Brown Rice Flour, Organic Rice Concentrate, Organic Sunflower Oil, Citric Acid, Natural Garlic Flavor.

210 Calories
  • Fat
    2g
  • Carbs
    43g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
82%
Protein
9%
Fat
9%