Calories in Lundberg Basil & Bell Pepper Rice & Seasoning Mix

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 43g 14.3%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 5g 9%
Vitamin A 300IU 6%
Vitamin C 12mg 20%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

ORGANIC PARBOILED BROWN RICE, ORGANIC QUINOA, ORGANIC DEHYDRATED VEGETABLES (GARLIC, RED BELL PEPPER, GREEN BELL PEPPER, ONION), SEA SALT, ORGANIC SPICES (BASIL, PEPPER), ORGANIC RICE FLOUR, ORGANIC SUNFLOWER OIL

210 Calories
  • Fat
    2g
  • Carbs
    43g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
82%
Protein
9%
Fat
9%