Calories in Lunchables Uploaded Turkey & Cheddar Sub Sandwich

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 660g 27.5%
Total Carbohydrate 57g 19%
Dietary Fiber 3g 12%
Sugars 17g 40%
Protein 13g 12%
Vitamin A 200IU 4%
Vitamin C 9mg 15%
Calcium 585mg 45%
Iron 2.7mg 15%
Potassium 0mg 0%

Water: Spring Water. Sub Bun: Enriched Bleached Wheat Flour ([Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid], Malted Barley Flour), Water, Whole Wheat Flour, Sugar, Contains 2% Or Less of The Following: Soybean Oil, Yeast, Dough Conditioners (Mono & Diglycerides, Sodium Stearoyl Lactylate, Enzyme Modified Soy Lecithin, Datem), Salt, Guar Gum, Modified Cellulose, Calcium Propionate (Preservative), Xanthan Gum, Artificial Flavors, Enzymes. Oven Roasted Turkey Breast--Cured--Smoke Flavor Added--Browned With Caramel Color: Turkey Breast, Water, Potassium Lactate, Contains Less Than 2% of Modified Cornstarch, Salt, Dextrose, Carrageenan, Sodium Phosphates, Potassium Chloride, Sodium Diacetate, Sodium Ascorbate, Flavor, Sodium Nitrite, Smoke Flavor, Caramel Color. Pasteurized Prepared Cheddar Cheese Product: Milk, Water, Milk Protein Concentrate, Milkfat, Whey, Whey Protein Concentrate, Contains Less Than 2% of Sodium Citrate, Salt, Lactic Acid, Cheese Culture, Sorbic Acid As A Preservative, Enzymes, Oleoresin Paprika (Color), Annatto (Color), With Starch Added For Slice Separation. Potato Crisps: Dried Potatoes, Vegetable Oil (Contains One Or More of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And/Or Sunflower Oil), Corn Flour, Wheat Starch, Maltodextrin, Salt, Rice Flour And Dextrose. Nonfat Mayonnaise Dressing: Water, Vinegar, Modified Cornstarch, Sugar, High Fructose Corn Syrup, Soybean Oil*, Contains Less Than 2% of Salt, Natural Flavor, Cellulose Gel, Artificial Color, Xanthan Gum, Egg Yolks*, Mustard Flour, Lactic Acid, Phosphoric Acid, Cellulose Gum, Vitamin E Acetate, Lemon Juice Concentrate, Dried Garlic, Dried Onions, Spice, Yellow 6, Beta Carotene (Color), Blue 1, With Potassium Sorbate And Calcium Disodium Edta As Preservatives. Milk Chocolate Kisses: Milk Chocolate (Sugar; Milk; Chocolate; Cocoa Butter; Lactose; Milk Fat; Soy Lecithin; Vanillin, Artificial Flavor). Tropical Punch Artificial Flavored Soft Drink Mix: Sugar, Fructose, Citric Acid (Provides Tartness), Contains Less Than 2% of Natural And Artificial Flavor, Ascorbic Acid (Vitamin C), Vitamin E Acetate, Calcium Phosphate (Prevents Caking), Acesulfame Potassium And Sucralose (Sweeteners), Artificial Color, Red 40, Blue 1, BHA (Preserves Freshness). *Trivial Source of Fat And Cholesterol.

440 Calories
  • Fat
    17g
  • Carbs
    57g
  • Fiber
    3g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
53%
Protein
12%
Fat
35%