Calories in Luna Peanut Honey Pretzel Bar

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 210g 8.8%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 11g 40%
Protein 9g 18%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 455mg 35%
Iron 5.4mg 30%
Potassium 130mg 2.8%

PROTEIN GRAIN BLEND (SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC ROLLED OATS, ORGANIC SOY FLOUR, ORGANIC MILLED FLAXSEED), ORGANIC BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, ORGANIC PEANUTS, ORGANIC PEANUT BUTTER, INULIN (CHICORY EXTRACT), ORGANIC HONEY, VEGETABLE GLYCERIN, ORGANIC PALM KERNEL SOLIDS, NATURAL FLAVORS, ORGANIC SUNFLOWER OIL, PALM KERNEL OIL++, ORGANIC PEANUT FLOUR, SEA SALT, ORGANIC SOY FLOUR, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, ASCORBIC ACID (VIT. C), FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), THIAMINE MONONITRATE (VIT. B1), ERGOCALCIFEROL (VIT. D2), FOLIC ACID, CYANOCOBALAMIN (VIT. B12).

190 Calories
  • Fat
    8g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
45%
Protein
18%
Fat
37%