Calories in Luko Foods Buko Organic, Coconut Jam
Nutrition Facts
| Amount Per Serving | 465.27 Cal | |
| %DV* | ||
| Total Fat | 32.4g | 49.8% |
| Saturated Fat | 30g | 150% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 40g | 1.7% |
| Total Carbohydrate | 38.3g | 12.8% |
| Dietary Fiber | 4.6g | 18.4% |
| Sugars | 38g | 40% |
| Protein | 3.6g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
465.27 Calories
-
Fat32.4g
-
Carbs38.3g
-
Fiber4.6g
-
Protein3.6g
Calorie Burn Time
How long would it take to burn off 465.27
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.7 minutes
-
Jogging43.3 minutes
-
Hiking64.3 minutes
-
Cycling79.8 minutes
-
Swimming83.1 minutes
-
Walking124.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
465.27
Cal
Carbohydrate
33%
Protein
3%
Fat
64%