Calories in Lucky Star Light Meat Shredded Tuna in Vegetable Oil
Nutrition Facts
| Amount Per Serving | 219.26 Cal | |
| %DV* | ||
| Total Fat | 14.3g | 22% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 274g | 11.4% |
| Total Carbohydrate | 4g | 1.3% |
| Dietary Fiber | 0.7g | 2.8% |
| Sugars | 0.25g | 40% |
| Protein | 23g | 38% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
219.26 Calories
-
Fat14.3g
-
Carbs4g
-
Fiber0.7g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 219.26
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.4 minutes
-
Jogging20.4 minutes
-
Hiking30.3 minutes
-
Cycling37.6 minutes
-
Swimming39.2 minutes
-
Walking58.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
219.26
Cal
Carbohydrate
7%
Protein
38%
Fat
55%