Calories in Lucky Me Instant Chow Mein, Sweet & Spicy

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 680g 28.3%
Total Carbohydrate 35g 11.7%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 7g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Noodles: Wheat Flour, Vegetable Oil (Palm Oil, Green Tea Extract), Salt, Stabilizer (Guar Gum), Acidity Regulator (Sodium Carbonate, Potassium Carbonate), Emulsifier (Polyphosphate), Seasoning: Soy Sauce (Water, Soybean, Salt, Preservative [Potassium Sorbate]), Coconut Oil, Cane Sugar, Spices (Red Pepper, Garlic), Salt, Flavor Enhancers (Monosodium Glutamate, Disodium 5 Inosinate, Disodium 5 Guanylate), Artificial Chicken Flavor, Dehydrated Vegetables (Red Pepper, Chives), Hydrolyzed Soy Protein, Anticaking Agent (Silicon Dioxide), Color (Paprika Extract).

280 Calories
  • Fat
    12g
  • Carbs
    35g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
51%
Protein
10%
Fat
39%