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Calories in Lu Wheatable

Lu Nutrition Facts and Calories
Lu Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 189 Cal
%DV*
Total Fat 9.5g 14.6%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 76g 3.2%
Total Carbohydrate 22.3g 7.4%
Dietary Fiber 1.49g 6%
Sugars 0g 40%
Protein 3.5g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
189 Calories
  • Fat
    9.5g
  • Carbs
    22.3g
  • Fiber
    1.49g
  • Protein
    3.5g

Calorie Burn Time

How long would it take to burn off 189 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.6 minutes
  • Hiking
    26.1 minutes
  • Cycling
    32.4 minutes
  • Swimming
    33.8 minutes
  • Walking
    50.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
189
Cal
Carbohydrate
47%
Protein
7%
Fat
46%