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Calories in L'oven Fresh Variety Donuts

L'oven Fresh Nutrition Facts and Calories
L'oven Fresh Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 220g 9.2%
Total Carbohydrate 23g 7.7%
Dietary Fiber 0.5g 2%
Sugars 10g 40%
Protein 2g 4%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

Donut: Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Yeast, Cornstarch, Contains 2% Or Less Of Soy Oil, Wheat Gluten, Nonfat Dry Milk, Eggs, Salt, Food Starch-Modified, Wheat Starch, Sodium Acid Pyrophosphate, Baking Soda, Mono- And Diglygerides, Natural And Artificial Flavors, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Dextrose, Cellulose Gum, Xanthan Gum, Calcium Sulfate, Ammonium Sulfate, Polysorbate 60, Color Added, Rice Flour, Dextrin, Enzymes, Soy Flour, Guar Gum, Ascorbic Acid. Chocolate Icing: Sugar, Water, Corn Syrup, Palm Oil, Cocoa Processed With Alkali, Less Than 2% Of Soy Oil, Mono- And Dilgycerides, Polysorbate 60, Salt, Sodium Propionate (Preservative), Sorbic Acid (Preservative), Soy Lecithin, Cellulose Gum, Color Added, Cornstarch, Dextrose, Natural And Artificial Flavor, Xanthan Gum
190 Calories
  • Fat
    10g
  • Carbs
    23g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
48%
Protein
4%
Fat
48%