Calories in L'oven Fresh Bagels

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 430g 17.9%
Total Carbohydrate 51g 17%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 9g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, sunflower kernels, cornmeal, salt, dehydrated toasted onions, yeast, soybean oil, bagel conditioner (wheat flour, contains 2% or less of: calcium iodate, l.cysteine, ascorbic acid, azodicarbonamide, enzyme), calcium propionate, enzymes, sesame seeds, poppy seed, dehydrated onions, distilled monoglycerides, and citric acid (preservative), garlic, pepper, guar gum, sorbic acid.

250 Calories
  • Fat
    1.5g
  • Carbs
    51g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
81%
Protein
14%
Fat
5%