Calories in Louisiana Red Beans & Rice Entree Mix

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 720g 30%
Total Carbohydrate 39g 13%
Dietary Fiber 6g 24%
Sugars 3g 40%
Protein 8g 16%
Vitamin A 200IU 4%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), WHOLE RED BEANS, RED BEAN POWDER, ONION*, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN GLUTEN & SAFFLOWER OIL), RED & GREEN BELL PEPPER*, TOMATO POWDER, SALT, GARLIC*, SMOKY BACON HAM FLAVOR (MALTODEXTRIN, SALT, MODIFIED CORN STARCH, DISODIUM INOSINATE, DISODIUM GUANYLATE, AND SILICONE DIOXIDE), SOYBEAN OIL, SMOKE POWDER (YELLOW CORN FLOUR, NATURAL HICKORY SMOKE FLAVOR), BLACK PEPPER, PARSLEY FLAKES*, RED PEPPER.

200 Calories
  • Fat
    1g
  • Carbs
    39g
  • Fiber
    6g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
79%
Protein
16%
Fat
5%