Calories in Louisiana Fish Fry Products Cajun Gumbo & Rice Entree Mix
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1020g | 42.5% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 5g | 40% |
| Protein | 3g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, DRIED ONION, SALT, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN GLUTEN & SAFFLOWER OIL), MONOSODIUM GLUTAMATE, SPICES, CARAMEL COLOR, DRIED GARLIC, NATURAL FLAVOR. |
100 Calories
-
Fat0g
-
Carbs22g
-
Fiber0.5g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
88%
Protein
12%
Fat
0%