Calories in Lotus Speculoos

Nutrition Facts

Amount Per Serving 87.18 Cal
%DV*
Total Fat 5.7g 8.8%
Saturated Fat 1.1g 5.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 32g 1.3%
Total Carbohydrate 8.5g 2.8%
Dietary Fiber 0.1g 0.4%
Sugars 5.5g 40%
Protein 0.4g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

ORIGINAL SPECULOOS 58% (FARINE DE BLE, SUCRE, HUILES VEGETABLES (HUILE DE PALME ISSUE DE PLANTATIONS DURABLES ET CERTIFIEES, HUILE DE COLZA0, SIROP DE SUCRE CANDI, POUDRE A LEVER (CARBONATE ACIDE DE SODIUM), FARINE DE SOJA, SEL, CANNELLE), HUILE DE COLZA, SUCRE, EMULSIFIANT (LECITHINE DE SOJA), ACIDIFIANT (ACIDE CITRIQUEL).

87.18 Calories
  • Fat
    5.7g
  • Carbs
    8.5g
  • Fiber
    0.1g
  • Protein
    0.4g

Calorie Burn Time

How long would it take to burn off 87.18 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.1 minutes
  • Jogging
    8.1 minutes
  • Hiking
    12.1 minutes
  • Cycling
    14.9 minutes
  • Swimming
    15.6 minutes
  • Walking
    23.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
87.18
Cal
Carbohydrate
39%
Protein
2%
Fat
59%