Calories in Living Intentions Sprouted Seed, Ayurvedic Chili Blend, Pumpkin & Sunflower

Nutrition Facts

Amount Per Serving 154 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 198g 8.2%
Total Carbohydrate 5g 1.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 6g 15%
Vitamin A 50IU 1%
Vitamin C 0.6mg 1%
Calcium 26mg 2%
Iron 2.88mg 16%
Potassium 0mg 0%

Sprouted Organic Pumpkin Seeds, Sprouted Organic Sunflower Seeds, Ayurvedic Chili Blend (Himalayan Crystal Salt, Organic Black Pepper, Organic Chilies, Organic Lemon Peel, Shilajit, Ashwagandha Extract, Turmeric Extract, Organic Spices), Organic Unfiltered Olive Oil and Organic Dulse Leaf

154 Calories
  • Fat
    13g
  • Carbs
    5g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 154 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.8 minutes
  • Jogging
    14.3 minutes
  • Hiking
    21.3 minutes
  • Cycling
    26.4 minutes
  • Swimming
    27.5 minutes
  • Walking
    41.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
154
Cal
Carbohydrate
12%
Protein
15%
Fat
73%