Calories in LiveGfree Very Berry Crunch Granola
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 60g | 2.5% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 12g | 40% |
| Protein | 3g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 6mg | 10% |
| Calcium | 0mg | 0% |
| Iron | 8.1mg | 45% |
| Potassium | 0mg | 0% |
|
Ingredients: brown rice flakes, dried cane syrup, brown rice syrup, rice crisps (rice flour, rice bran, raisin juice concentrate, honey, salt), insulin (chicory root fiber), sulfite-freeze dried raspberries and strawberries, natural strawberry flavors, ground flaxseed expeller-pressed vegetable oil (safflower oil and/or sunflower oil), citric acid, salt, rosemary extract. Vitamins and Minerals (magnesium, iron, niacin (vitamin b3), zinc, thiamin (vitamin b1), pathothenic acid (vitamin b5), folate, vitamin b6). |
190 Calories
-
Fat1.5g
-
Carbs44g
-
Fiber4g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
87%
Protein
6%
Fat
7%