Calories in LiveGfree Double Chocolate Crunch Granola

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 55g 2.3%
Total Carbohydrate 41g 13.7%
Dietary Fiber 4g 16%
Sugars 13g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 9mg 50%
Potassium 0mg 0%

brown rice flakes, dried cane syrup, chocolate chips (dried cane syrup, chocolate liquor (non alcoholic), non-dairy cocoa butter), brown rice syrup, rice crisps (rice flour, rice bran, raisin juice concentrate, honey, salt), natural process cocoa powder, inulin (chicory root fiber), Golden flaxseed, natural chocolate flavor, expeller pressed vegetable oil ( safflower oil and/or sunflower oil), vanilla, salt, rosemary extract. vitamins and minerals (magnesium, iron, niacin (vitamin b3), zinc, thiamin (vitamin b1), pantothenic acid (vitamin b5), folate, vitamin b6).

200 Calories
  • Fat
    4.5g
  • Carbs
    41g
  • Fiber
    4g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
76%
Protein
5%
Fat
19%