Calories in Live Well. Cook Less Chicken Cordon Bleu

Nutrition Facts

Amount Per Serving 380 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 600g 25%
Total Carbohydrate 28g 9.3%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 40g 41%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 160mg 12.3%
Iron 2.5mg 13.9%
Potassium 1040mg 22.1%

* Percent Daily Values are based on a 2000 calorie diet.

380 Calories
  • Fat
    12g
  • Carbs
    28g
  • Fiber
    4g
  • Protein
    40g

Calorie Burn Time

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380
Cal
Carbohydrate
30%
Protein
41%
Fat
29%