Calories in Live G Free Gluten Free Ham & Cheese

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 660g 27.5%
Total Carbohydrate 41g 13.7%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 13g 18%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

Crust: Brown Rice Flour (Rice Flour, Rice Bran), Gluten Free Millet, Millet Flour (100% WholeGrain Millet),Water, Gluten Substitute (Rice Flour, Corn Starch, Maltodextrin, Isolated Pea Product, Guar Gum), Sugar. Stuffing: Ham, Water Added (Cured with water, Dextrose, Lite Salt [Potassium Chloride, Sodium Chloride], Salt Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Water, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Annato Color), Extra Sharp Cheese Sauce (Cheese Blend [Whey, cheddar Cheese {Cultured Milk, Salt, Enzymes}, Reduced Lactose, Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Blue Cheese {Cultured Milk, Salt, Enzymes}, Nonfat Dry Milk, Citric Acid], Modified Food Starch, Coconut Oil, Whey, Corn Syrup Solids, Salt, Maltodextrin, Yeast Extract, Sodium Caseinate, Annato Extract [Color], Citric Acid, Xanthan Gum, Mono & Diglycerides, Potassium Phosphate, Potassium Phosphate, DiSodium Inosinate), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Contains 2% or less of: Honey, Xanthan Gum, Dry Yeast, Sunflower Oil, Baking Soda, Spice (Oregano, Basil, Red Pepper and Parsley), Salt, Butter Buds (Maltodextrin, Butter Flavor), Modified Foodstarch, Methylcellulose. Topical: Sunflower Oil, Grates Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes and Powdered Cellulose [Anti-caking Agent], May contain: Pasteurized Part-Skim Milk, Natamycin To Protect Flavor).

280 Calories
  • Fat
    8g
  • Carbs
    41g
  • Fiber
    4g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
57%
Protein
18%
Fat
25%