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Calories in Little Salad Bar Seafood Salad

Little Salad Bar Nutrition Facts and Calories
Little Salad Bar Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 420g 17.5%
Total Carbohydrate 14g 4.7%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 3g 4%
Vitamin A 100IU 2%
Vitamin C 2.4mg 4%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

SURIMI (FISH PROTEIN (ALASKAN POLLOCK AND/OR PACIFIC WHITING), WATER, BRINE (WATER, SALT, LECITHIN, NATURAL FLAVORS, SODIUM TRIPOLYPHOSPHATE), POTATO STARCH, SUGAR, WHEAT STARCH, SWEETENED RICE WINE, WHEAT FLOUR, SOYBEAN OIL, SALT, SORBITOL, NATURAL AND ARTIFICIAL FLAVORS (HYDROLYZED SOY PROTEIN CRAB EXTRACT, EGG WHITES, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE COLOR), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, CONTAINS LESS THAN 2% MUSTARD SEED, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), SUGAR, ONION, VINEGAR, LEMON JUICE CONCENTRATE, GLUCONO DELTA LACTONE, SALT, GUM ARABIC, SODIUM BENZOATE, POTASSIUM SORBATE.
270 Calories
  • Fat
    22g
  • Carbs
    14g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
21%
Protein
4%
Fat
75%