Calories in Little Salad Bar Curry Ginger Couscous Salad
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 530g | 22.1% |
| Total Carbohydrate | 52g | 17.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 20g | 40% |
| Protein | 6g | 8% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 30mg | 50% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 75mg | 1.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
290 Calories
-
Fat8g
-
Carbs52g
-
Fiber5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
68%
Protein
8%
Fat
24%