Calories in Little Salad Bar Chicken Caesar Salad

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 980g 40.8%
Total Carbohydrate 8g 2.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 16g 26%
Vitamin A 2500IU 50%
Vitamin C 21mg 35%
Calcium 325mg 25%
Iron 1.08mg 6%
Potassium 0mg 0%

romaine lettuce, rotisserie-style chicken breast [chicken breast, water, rotisserie chicken rub (maltodextrin, yeast extract, spice, corn starch, sugar, salt, dextrose, caramel color, dehydrated parsley, dehydrated green onion, turmeric, tapioca maltodextrin), mushroom extract, paprika extract, corn starch], casesar dressing [mayonnaise (water, soybean oil, egg yolk, corn starch, distilled vinegar, contains less than 2% of: salt, egg white, xanthan gum, spice, lemon juice concentrate, vitamin e, natural flavor), water, dijon mustard (water, spice, distilled vinegar, salt, white wine, citric acid, turmeric), red wine vinegar, parmesan cheese (milk, cheese culture, salt, enzymes), garlic puree, worcestershire sauce (distilled vinegar, molasses, corn syrup, sea salt, caramel color, cane juice, garlic powder, spice), canola oil, lemon juice concentrate, spice, xanthan gum], croutons [wheat flour, sunflower oil, safflower oil, cracked rye, cracked wheat, salt 2% or less of: sugar, wheat gluten, garlic, onion, parmesan cheese (milk, salt, culture, enzymes), spices, yeast, natural flavor, citric acid], parmesan cheese (milk, lactic acid starter culture, salt, enzymes).

230 Calories
  • Fat
    16g
  • Carbs
    8g
  • Fiber
    1g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
13%
Protein
26%
Fat
61%