Calories in Little Salad Bar Bacon Ranch Chicken Salad

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 840g 35%
Total Carbohydrate 8g 2.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 9g 13%
Vitamin A 0IU 0%
Vitamin C 3.6mg 6%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

Cooked white meat chicken (cooked white meat chicken, water, contains 2% or less salt, modified food starch, sodium phosphates), mayonnaise (soybean oil, water, corn syrup, egg yolk, distiller vinegar, contains 2% or less mustard seed, salt, calcium disodium edta added to protect flavor), celery, corn, black beans, (black beans, water salt calcium chloride, ferrous gluconate), Chipotle pepper sauce (chipotle pepper, distilled vinegar, water, salt, sugar, onion powder, garlic powder, spices, natural flavor, pepper pulp [distilled vinegar, red pepper, salt]), sugar, contains 2% or less onion, bread crumbs(bleached wheat flour, sugar, yeast, salt), red peppers, vinegar, glucono delta lactone, seasoning (salt, dehydrated onion and garlic, modified cornstarch, corn syrup solids, maltodextrin, spices, natural flavorings), salt, modified food starch, gum arabic.

280 Calories
  • Fat
    23g
  • Carbs
    8g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
12%
Protein
13%
Fat
75%