Calories in Little Debbie Nutty Buddy Wafers
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 6g | |
| Polyunsaturated Fat | 3.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 110g | 4.6% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 20g | 40% |
| Protein | 4g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 10mg | 0.8% |
| Iron | 1.1mg | 6.1% |
| Potassium | 110mg | 2.3% |
|
Dextrose, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Peanut Butter, Sugar, Partially Hydrogenated Soybean and Cottonseed Oil with TBHQ to Preserve Flavor, Palm and Palm Kernel Oil, Water, Cocoa, Soybean Oil, Salt, Emulsifiers (Soy Lecithin, Mono- and Diglycerides), Corn Starch, Baking Soda, Citric Acid, Artificial Flavor, Whey (Milk), Egg Whites. |
310 Calories
-
Fat18g
-
Carbs32g
-
Fiber1g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
42%
Protein
5%
Fat
53%