Menu With Nutrition > Grocery Foods > Litehouse OPA > Curry Dressing Greek Yogurt

Calories in Litehouse OPA Curry Dressing Greek Yogurt

Amount Per Serving	30 Cal
%DV*
Total Fat	2g	3.1%
Saturated Fat	0g	0%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	290g	12.1%
Total Carbohydrate	3g	1%
Dietary Fiber	1g	4%
Sugars	1g	40%
Protein	1g	11%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	52mg	4%
Iron	0.36mg	2%
Potassium	0mg	0%
NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), WATER, CANOLA OIL, DISTILLED VINEGAR, SUGAR, SALT, DRIED GARLIC, SPICES, DRIED ONION, ACACIA GUM, TURMERIC, XANTHAN GUM, LACTIC ACID, DRIED GREEN ONION, DEXTROSE, DRIED RED PEPPER, CARRAGEENAN GUM, NATURAL FLAVORS, MODIFIED CORN STARCH.

30 Calories

How long would it take to burn off 30 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

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Cal

Carbohydrate

35%

Protein

11%

Fat

54%