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Calories in Lipton Vegetable Recipe Soup & Dip Mix

Lipton Nutrition Facts and Calories
Lipton Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 30 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 580g 24.2%
Total Carbohydrate 6g 2%
Dietary Fiber 0.5g 2%
Sugars 3g 40%
Protein 0.5g 8%
Vitamin A 400IU 8%
Vitamin C 6mg 10%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

Carrots (Dehydrated), Salt, Cabbage (Dehydrated), Corn Starch, Onions (Dehydrated), Corn Syrup (Dehydrated), Leek (Dehydrated), Yeast Extract, Peas (Dehydrated), Sugar, Green Bell Peppers (Dehydrated), Red Bell Peppers (Dehydrated), Tomato (Dehydrated), Maltodextrin (Corn, Potato), Chicken Fat, Onion Powder, Sodium Citrate, Natural Flavor, Soy Sauce (Fermented Soybeans, Wheat and Salt), Disodium Guanylate, Disodium Inosinate, Garlic Powder, Hydrolyzed Vegetable Protein (Corn, Soy, Wheat).
30 Calories
  • Fat
    0g
  • Carbs
    6g
  • Fiber
    0.5g
  • Protein
    0.5g

Calorie Burn Time

How long would it take to burn off 30 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.1 minutes
  • Cycling
    5.1 minutes
  • Swimming
    5.4 minutes
  • Walking
    8.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30
Cal
Carbohydrate
92%
Protein
8%
Fat
0%