Calories in Lipton Cajun Sides Red Beans & Rice
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 6g | 11% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 12mg | 20% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Enriched Long Grain Rice [Rice, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Folic Acid], Red Beans (Dried), Maltodextrin, Wheat Flour, Salt Red Bell Peppers (Dried), Natural Flavors (Contains Pork, Sesame Oil), Spices (Including Paprika, Celery Seed), Onion Powder, Monosodium Glutamate, Corn Syrup (Dried), Caramel Color, Garlic Powder, Torula Yeast, Yeast Extract, Disodium Guanylate, Disodium Inosinate. |
230 Calories
-
Fat1g
-
Carbs47g
-
Fiber3g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
85%
Protein
11%
Fat
4%