Calories in Lion Pearled Whole Wheat Stampkoring

Nutrition Facts

Amount Per Serving 339.88 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 4g 0.2%
Total Carbohydrate 62g 20.7%
Dietary Fiber 12.7g 50.8%
Sugars 1.9g 40%
Protein 10.7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

339.88 Calories
  • Fat
    2g
  • Carbs
    62g
  • Fiber
    12.7g
  • Protein
    10.7g

Calorie Burn Time

How long would it take to burn off 339.88 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
339.88
Cal
Carbohydrate
81%
Protein
14%
Fat
5%