Calories in Lion Australian Oats, 100% Natural Rolled Oats
Nutrition Facts
| Amount Per Serving | 395 Cal | |
| %DV* | ||
| Total Fat | 4.48g | 6.9% |
| Saturated Fat | 1.11g | 5.6% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 59.6g | 2.5% |
| Total Carbohydrate | 75.4g | 25.1% |
| Dietary Fiber | 16.11g | 64.4% |
| Sugars | 0g | 40% |
| Protein | 13.27g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
395 Calories
-
Fat4.48g
-
Carbs75.4g
-
Fiber16.11g
-
Protein13.27g
Calorie Burn Time
How long would it take to burn off 395
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.8 minutes
-
Jogging36.8 minutes
-
Hiking54.6 minutes
-
Cycling67.7 minutes
-
Swimming70.5 minutes
-
Walking105.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
395
Cal
Carbohydrate
77%
Protein
13%
Fat
10%