Calories in Lion Arabian Dates
Nutrition Facts
| Amount Per Serving | 323.46 Cal | |
| %DV* | ||
| Total Fat | 0.3g | 0.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1.54g | 0.1% |
| Total Carbohydrate | 77.88g | 26% |
| Dietary Fiber | 0g | 0% |
| Sugars | 69.81g | 40% |
| Protein | 2.31g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 68.25mg | 5.2% |
| Iron | 6.34mg | 35.2% |
| Potassium | 666mg | 14.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
323.46 Calories
-
Fat0.3g
-
Carbs77.88g
-
Fiber0g
-
Protein2.31g
Calorie Burn Time
How long would it take to burn off 323.46
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.7 minutes
-
Jogging30.1 minutes
-
Hiking44.7 minutes
-
Cycling55.5 minutes
-
Swimming57.8 minutes
-
Walking86.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
323.46
Cal
Carbohydrate
96%
Protein
3%
Fat
1%