Calories in Linwoods Sunflower & Pumpkin Seeds
Nutrition Facts
| Amount Per Serving | 186.78 Cal | |
| %DV* | ||
| Total Fat | 16.05g | 24.7% |
| Saturated Fat | 2.6g | 13% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 6.4g | 0.3% |
| Total Carbohydrate | 1.8g | 0.6% |
| Dietary Fiber | 1.1g | 4.4% |
| Sugars | 0.8g | 40% |
| Protein | 8.73g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
186.78 Calories
-
Fat16.05g
-
Carbs1.8g
-
Fiber1.1g
-
Protein8.73g
Calorie Burn Time
How long would it take to burn off 186.78
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.1 minutes
-
Jogging17.4 minutes
-
Hiking25.8 minutes
-
Cycling32.0 minutes
-
Swimming33.4 minutes
-
Walking50.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
186.78
Cal
Carbohydrate
4%
Protein
18%
Fat
78%