Calories in Linwoods Flaxseed, Sunflower & Pumpkin Seeds

Nutrition Facts

Amount Per Serving 166.24 Cal
%DV*
Total Fat 13.7g 21.1%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 8.4g 0.4%
Total Carbohydrate 1.1g 0.4%
Dietary Fiber 4.4g 17.6%
Sugars 0.8g 40%
Protein 7.9g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

166.24 Calories
  • Fat
    13.7g
  • Carbs
    1.1g
  • Fiber
    4.4g
  • Protein
    7.9g

Calorie Burn Time

How long would it take to burn off 166.24 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.7 minutes
  • Jogging
    15.5 minutes
  • Hiking
    23.0 minutes
  • Cycling
    28.5 minutes
  • Swimming
    29.7 minutes
  • Walking
    44.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
166.24
Cal
Carbohydrate
3%
Protein
19%
Fat
78%