Calories in Lindt Extra Creamy Milk Chocolate
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 60g | 2.5% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 19g | 40% |
| Protein | 3g | 5% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 130mg | 10% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Sugar, Cocoa Butter, Milk, Chocolate, Skim Milk Butterfat, Barley Malt Powder, Soya Lecithin (Emulsifier), Artificial Flavoring, Salt. Milk Chocolate Contains: Cocoa Solids: 31% Min. |
230 Calories
-
Fat15g
-
Carbs21g
-
Fiber1g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
36%
Protein
5%
Fat
59%