Calories in Lindt Creation Dark Chocolate, Mint Coulis

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 15g 0.6%
Total Carbohydrate 20g 6.7%
Dietary Fiber 3g 12%
Sugars 19g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, MILK, INVERT SUGAR, GLUCOSE SYRUP (FROM WHEAT), ALMONDS, SORBITOL, LACTOSE, COCOA NIBS, SOYA LECITHIN (EMULSIFIER), NATURAL MINT FLAVOR, COLOR ADDED, VANILLIN (ARTIFICIAL FLAVOR).

220 Calories
  • Fat
    14g
  • Carbs
    20g
  • Fiber
    3g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
37%
Protein
4%
Fat
59%