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Calories in Lindora Creamy Chocolate Shake

Lindora Nutrition Facts and Calories
Lindora Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 210g 8.8%
Total Carbohydrate 8g 2.7%
Dietary Fiber 0.5g 2%
Sugars 3g 40%
Protein 12g 51%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 325mg 25%
Iron 0.72mg 4%
Potassium 180mg 3.8%

Whey Protein Concentrate, Fructose, Dietary Fiber Blend (Inulin, Resistant Maltodextrin), Calcium Caseinate, Cocoa (Processed with Alkali), Natural Flavor, Nonfat Milk, Soy Lecithin, Guar Gum, Xanthan Gum, Sunflower Oil, Cornstarch, Cocoa Extract, Salt, Maltodextrin, Medium Chain Triglycerides, Monk Fruit Extract (Sweetener), Carrageenan, Modified Cornstarch, Magnesium Oxide, Sodium Caseinate, Stevia Leaf Extract, Vitamin C, Bacillus Coagulans GBI-30 6086, Tocopherols (to Protect Flavor), Mono and Diglycerides, Sugar, Whey, Vitamin E (Alpha Tocopherol Acetate), Ferrous Sulfate, Niacinamide, Zinc Sulfate, Gum Arabic, Copper Gluconate, D-Calcium Pantothenate, Vitamin A Palmitate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Chromium Nicotinate Glycinate Chelate, Folic Acid, Biotin, Potassium Iodide, Vitamin K (Phytonadione), Magnesium Carbonate, Vitamin D3, Vitamin B12 (Cyanocobalamin).
90 Calories
  • Fat
    1.5g
  • Carbs
    8g
  • Fiber
    0.5g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
35%
Protein
51%
Fat
14%