Calories in Lila's Pierogies Potato with Spinach
Nutrition Facts
| Amount Per Serving | 135 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 3mg | 1% |
| Sodium | 310g | 12.9% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 5g | 14% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
135 Calories
-
Fat1g
-
Carbs27g
-
Fiber1g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 135
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.5 minutes
-
Jogging12.6 minutes
-
Hiking18.7 minutes
-
Cycling23.1 minutes
-
Swimming24.1 minutes
-
Walking36.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
135
Cal
Carbohydrate
79%
Protein
14%
Fat
7%