Calories in Like Mom's Tuna Salad on Wheat Bread

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 640g 26.7%
Total Carbohydrate 42g 14%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 14g 18%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

Tuna Salad: Chunk Light Tuna, Water, Celery, Coconut and/or Soybean Oil, Cucumbers (from Relish), Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Salt), High Fructose Corn Syrup, Textured Soy Flour, Sugar, Vinegar, Less than 2% of Pimientos, Egg Yolk, Dehydrated Onions, Citric Acid, Maltodextrin, Calcium Chloride, Natural Flavors, Gums (Xanthan, Guar, Sodium Alginate), Alum, Modified Food Starch, Glucono Delta Lactone, Salt, Potassium Sorbate (Preservative), Monosodium Glutamate, Sodium Benzoate, Polysorbate 80, Turmeric, Spices, and Color Added, Wheat Bread: Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Whole Wheat Flour, Yeast, Corn Syrup, Wheat Bran, Contains 2% or Less of the Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (Monoglycerides, Ethoxylated Mono- and Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (Calcium Carbonate, Ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate), Wheat Starch, Soy Lecithin.

290 Calories
  • Fat
    9g
  • Carbs
    42g
  • Fiber
    2g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
55%
Protein
18%
Fat
27%