Calories in Lighter Life Porridge Flavour Foodpack
Nutrition Facts
| Amount Per Serving | 152.86 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 520g | 21.7% |
| Total Carbohydrate | 12.5g | 4.2% |
| Dietary Fiber | 2.5g | 10% |
| Sugars | 5.1g | 40% |
| Protein | 14.2g | 38% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
152.86 Calories
-
Fat4.5g
-
Carbs12.5g
-
Fiber2.5g
-
Protein14.2g
Calorie Burn Time
How long would it take to burn off 152.86
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.7 minutes
-
Jogging14.2 minutes
-
Hiking21.1 minutes
-
Cycling26.2 minutes
-
Swimming27.3 minutes
-
Walking40.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
152.86
Cal
Carbohydrate
34%
Protein
38%
Fat
28%