Calories in Lifeway Organic Skyr, Icelandic Yogurt With Ancient Grains
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 70g | 2.9% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 18g | 32% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 0mg | 0% |
| Calcium | 455mg | 35% |
| Iron | 0mg | 0% |
| Potassium | 271mg | 5.8% |
|
PASTEURIZED CULTURED ORGANIC WHOLE MILK, VITAMIN A PALMITATE, VITAMIN D3. ORGANIC ANCIENT GRAINS: ORGANIC GLUTEN-FREE OATS, ORGANIC AMARANTH, ORGANIC QUINOA FLAKES, ORGANIC MILLET FLAKES, ORGANIC SESAME SEEDS, ORGANIC MAPLE SYRUP, ORGANIC SUNFLOWER SEEDS. |
230 Calories
-
Fat11g
-
Carbs13g
-
Fiber1g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
23%
Protein
32%
Fat
45%