Calories in Lifestyle Foods Essential Snack

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 205mg 68.3%
Sodium 230g 9.6%
Total Carbohydrate 21g 7%
Dietary Fiber 3g 12%
Sugars 13g 40%
Protein 9g 17%
Vitamin A 500IU 10%
Vitamin C 72mg 120%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

whole wheat, canola and/or soybean and/or palm oil with TBHQ added to preserve freshness, salt.

200 Calories
  • Fat
    10g
  • Carbs
    21g
  • Fiber
    3g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
40%
Protein
17%
Fat
43%