Calories in LifeExtension Cocoa Quinoa Crunch Bar

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 4g
Cholesterol 0mg 0%
Sodium 115g 4.8%
Total Carbohydrate 30g 10%
Dietary Fiber 10g 40%
Sugars 9g 40%
Protein 7g 11%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    11g
  • Carbs
    30g
  • Fiber
    10g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
49%
Protein
11%
Fat
40%