Calories in Lifecafe Yogurt Parfait, Blueberry
Nutrition Facts
| Amount Per Serving | 287 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 50g | 16.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 14g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
287 Calories
-
Fat5g
-
Carbs50g
-
Fiber2g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 287
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.2 minutes
-
Jogging26.7 minutes
-
Hiking39.7 minutes
-
Cycling49.2 minutes
-
Swimming51.2 minutes
-
Walking76.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
287
Cal
Carbohydrate
67%
Protein
18%
Fat
15%