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Calories in Life Time Fitness Dietary Supplement, Whey Protein All In One Shake, Natural Chocolate Flavor

Life Time Fitness Nutrition Facts and Calories
Life Time Fitness Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 310g 12.9%
Total Carbohydrate 16g 5.3%
Dietary Fiber 8g 32%
Sugars 5g 40%
Protein 30g 52%
Vitamin A 1750IU 35%
Vitamin C 21mg 35%
Calcium 182mg 14%
Iron 0mg 0%
Potassium 450mg 9.6%

* Percent Daily Values are based on a 2000 calorie diet.
220 Calories
  • Fat
    5g
  • Carbs
    16g
  • Fiber
    8g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
28%
Protein
52%
Fat
20%